{"id":199,"date":"2020-07-22T20:44:54","date_gmt":"2020-07-22T20:44:54","guid":{"rendered":"https:\/\/www.jsums.edu\/latashanormancenter\/?page_id=199"},"modified":"2023-06-14T21:45:43","modified_gmt":"2023-06-14T21:45:43","slug":"virtual-relaxation-wellness-room","status":"publish","type":"page","link":"https:\/\/www.jsums.edu\/latashanormancenter\/self-help\/virtual-relaxation-wellness-room\/","title":{"rendered":"Virtual Relaxation & Wellness Room"},"content":{"rendered":"

Visualization:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/1v4HbZKbuYi_duq_DSwNocWr-4iH_t3jX\/view?usp=sharing<\/a><\/p>\n

Coronavirus: Protecting Your Mental Health:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/1Dfs9Y9mNNtW1u1BjqrTpta405CybdQ_9\/view?usp=sharing<\/a><\/p>\n

Deep Breathing:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/1k9VyGxcaUIHvsKj_zRSoFcQ-pz3ZhX1Y\/view?usp=sharing<\/a><\/p>\n

Benefits of Mindfulness:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/126r4Px1BM_02vRf4Ui-43QZx_3oC-s3t\/view?usp=sharing<\/a><\/p>\n

Mindfulness:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/1iR9E-NpapDc5D_A2uRxsDIxVih16Rfbc\/view?usp=sharing<\/a><\/p>\n

Progressive Muscle Relaxation:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/15gwL-HcsbvhntnGemo8DvqDGqDgMww6q\/view?usp=sharing<\/a><\/p>\n

Dieting and Fitness:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/1cbij4B70sBCk7buhyXu0iZfSWQoC7Don\/view?usp=sharing<\/a><\/p>\n

Journaling:<\/strong>
\nhttps:\/\/drive.google.com\/file\/d\/119lj6OAGQViToL3ULvSyCU5F6QLpjDY3\/view?usp=sharing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Visualization: https:\/\/drive.google.com\/file\/d\/1v4HbZKbuYi_duq_DSwNocWr-4iH_t3jX\/view?usp=sharing Coronavirus: Protecting Your Mental Health: https:\/\/drive.google.com\/file\/d\/1Dfs9Y9mNNtW1u1BjqrTpta405CybdQ_9\/view?usp=sharing Deep Breathing: https:\/\/drive.google.com\/file\/d\/1k9VyGxcaUIHvsKj_zRSoFcQ-pz3ZhX1Y\/view?usp=sharing Benefits of Mindfulness: https:\/\/drive.google.com\/file\/d\/126r4Px1BM_02vRf4Ui-43QZx_3oC-s3t\/view?usp=sharing Mindfulness: https:\/\/drive.google.com\/file\/d\/1iR9E-NpapDc5D_A2uRxsDIxVih16Rfbc\/view?usp=sharing Progressive Muscle Relaxation: https:\/\/drive.google.com\/file\/d\/15gwL-HcsbvhntnGemo8DvqDGqDgMww6q\/view?usp=sharing Dieting and Fitness: https:\/\/drive.google.com\/file\/d\/1cbij4B70sBCk7buhyXu0iZfSWQoC7Don\/view?usp=sharing Journaling: https:\/\/drive.google.com\/file\/d\/119lj6OAGQViToL3ULvSyCU5F6QLpjDY3\/view?usp=sharing<\/p>\n","protected":false},"author":70,"featured_media":0,"parent":93,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/pages\/199"}],"collection":[{"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":5,"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/pages\/199\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/pages\/199\/revisions\/297"}],"up":[{"embeddable":true,"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/pages\/93"}],"wp:attachment":[{"href":"https:\/\/www.jsums.edu\/latashanormancenter\/wp-json\/wp\/v2\/media?parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}