Army Physical Fitness Test Standards

Department of Military Science > Army Physical Fitness Test Standards

The physical fitness assessment for contracting Cadets will be the Cadet Command Fitness Assessment (CCFA). The CCFA consists of the 1 minute of push up, 1 minute of modified sit up (hands placed on opposite shoulders), and a 1 mile run. Males must achieve 30 push ups, 35 sit-ups and an 8:00 minute 1 mile run. Females must achieve 13 push ups, 30 sit-ups and a 10:00 minute 1 mile run. See the link below for more information:

3 – Cadet Command Fitness Assessment (CCFA) Policy Memorandum – CG signed


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